Mon | Tues | Weds | Thurs | Fri | Sat | Sun | 07:15 - 08:00 STRIKE!! | 07:15 – 08:15 Pilates (advanced) | 07:30 - 08:15 I.C.E | 07:15 - 08:00 STOMP!! | 07:30 – 08:15 I.C.E X-TREME | | | 08:00 - 08:30 CORE & FLEX | | 08:15 - 08:30 ABS-BLAST | 08:00 - 08:30 CORE & FLEX | 08:15 – 08:30 ABS-BLAST | | | | | | | | 10:00–11:00 I.C.E X-TREME | 10:00 – 11:00 Ski-Fit Sunday | 12:30 – 13:00 ABSolute hardCORE | 12:15 – 12:45 Pilates X-press(beginner/ intermediate) | | 12:15 – 12:45 I.C.E X-press | 12:30 – 13:00 VIKING BIKING | |
| 16:00 – 16:30 I.C.E X-press | 16:00 – 16:30 I.C.E X-press | 16:00 – 16:45 I.C.E |
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| 16:00 – 17:00 STRIKE!! | 15:00 - 15:45 I.C.E | 16:30 – 17:00 ABSolute hardCORE | | 17:00 – 17:30 ABSolute hardCORE |
| 17:00 – 17:45 I.C.E | | 15:45 - 16:00 ABS-BLAST | 17:45 – 18:15 Running Club(beginners) | 17:45 – 18:15 I.C.E X-press |
| 17:45 – 18:15 ABSolute hardCORE | 17:45 – 18:15 ABSolute hardCORE | | 17:00 – 18:00 BODY SCULPT | 18:00 – 19:00 ICE X-TREME | 18:30 - 19:15 STOMP!! | 18:15 – 19:00 We challenge you to a ……DUAL!! | 18:30–19:15 I.C.E | | | | 18:15 – 19:15 Running Club(int/ advanced) | 19:30 – 20:00 VIKING BIKING | 19:30 – 20:15 Body Sculpt | 19:30 – 20:15 Ski Fit | | | | 20:15 – 21:00 STRIKE!! | 20:15 – 21:00 Supple Strength | |
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